VISHOKA

means without suffering

Group of seven people standing in a circle, looking down at the camera, smiling and making eye contact, in a room with a wooden floor.

Vishoka (viśoka, विशोक​) is a word found in Yoga Sutra, Bhagavad Gita and many Upanishads. It means “without suffering”. The Yoga Sutra suggests that one can live without suffering by finding the guiding light within, that is ever free of sorrow.

Vishoka, our organization, is a possibility, a space and a community of love, authenticity and care that enables one to move beyond any kind of suffering (physical or psychological) to a place of well-being and anchor to the guiding light within.

VISION

To enable individuals to find inner stability, personal power, and freedom from suffering regardless of life circumstances.

We envision a world where people transcend suffering, embrace resilience, and face challenges with inner strength and wisdom.

By initiating change from within, we spark a movement that fosters holistic well-being of individuals and communities grounded in love, compassion, and trust.

Two people practicing yoga indoors on mats, performing shoulder stand poses, with a person in the background watching. The room has brick walls, white curtains, and wooden beams.

MISSION

We provide customized support to individuals to progress through the stages of pacification, recovery and holistic well-being.

We enable individuals to build and sustain physical, physiological, mental/emotional, and psychological health.

We curate programs and services grounded in the holistic understanding of a human being, drawn from ancient wisdom and contemporary insights.

Do look at our services and upcoming programs. We look forward to connecting with you.

Our Approach

Our programs are an invitation to experience a different possibility of living that is anchored in the well-spring of joy and wisdom within. They are an opportunity to step back from our suffering, gather our painful and broken parts with love, care, and compassion, and find wholeness of our being.

Our team holds a deep care and commitment to support each individual’s journey towards improved levels of health and well-being - from pacification, to healing, to stability and resilience.

Customized Learning Experience

We provide a customized learning experience keeping in mind the individuality of each person’s life experiences alongside the universality of the human experience

attention to Teaching-learning Processes

Our team brings deep attention to pedagogical processes to improve the quality of the learning and healing experience for every client and program participant.

Weaving Theory & Practice, tradition and Contemporary

Our programs are designed by weaving together theory and technique, ancient wisdom and contemporary insights all towards enabling holistic well-being.

OUR TEAM

A woman with long black hair, glasses, and earrings, smiling in a well-lit indoor space with large windows and a wooden ceiling, greenery visible outside.
Smiling elderly woman with curly gray hair, wearing a light yellow traditional Indian outfit, sitting at a table in a cozy indoor setting.
Close-up of a smiling woman with glasses outdoors, green foliage in the background, wearing a striped shirt.
A woman in a yellow sari with blue patterns is standing outdoors on stone steps, smiling at the camera. The background features trees, rocks, and an area with rocks and dirt.